'Francesca is a wonderful Pilates/Physio therapist. She uses a combination of these skills to unravel all the stiffness that comes from me sitting at a desk all day – I’m a typical office-based person! I have benefitted enormously from doing all the exercises under her expert and careful tuition and I do feel my body is more resilient to any niggles that crop up from time to time. I thoroughly enjoy our sessions together – she’s patient (even with my choice of music) and adapts the exercises to get the best performance from my body even on a “slow” day.'
TO, Buckinghamshire